Tetris - A Game That Relieves Trauma

2023-12-28
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Did You Know: "Tetris," the classic puzzle video game, has been found to help reduce the effects of post-traumatic stress disorder (PTSD) and flashbacks in some individuals?

Research conducted at the Karolinska Institute in Sweden and published in the journal "Emotion" revealed that playing "Tetris" shortly after a traumatic event can have a positive impact on the brain. The game's engaging and repetitive nature is believed to help disrupt the formation of traumatic memories and reduce their vividness.

This discovery highlights the potential therapeutic applications of video games beyond entertainment. "Tetris" has been used experimentally to assist individuals dealing with the psychological effects of trauma, shedding light on the complex relationship between gaming and mental health.

While "Tetris" was originally designed as a simple and addictive puzzle game, its unexpected benefits in the realm of mental health have made it a subject of scientific interest and an example of how video games can have far-reaching effects beyond the screen.

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